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Italian Porketta
Courtesy of National Pork Board
Servings: 8
Prep Time: 5 Min.
Cook Time: 60 Min.
What you need:
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+ 2-4 lb. boneless pork loin roast
+ 3 Tbsp. dill seed
+ 1 Tbsp. fennel seed
+ 1/2 tsp. oregano
+ 1 tsp. lemon pepper
+ 1/4 tsp. onion powder
+ 1/4 tsp. garlic powder
What to do:
1. Heat oven to 350°F. Combine seasonings together and coat roast with mixture.
2. Roast in a shallow pan for 40 min.-1-1/2 hr. ( 20 min. per pound), until internal temperature reads 145°F. Let roast rest 10 min. before slicing to serve.

* Recipe and photo courtesy of National Pork Board. For more recipes visit:
Nutritional information:
Calories: 260;   Total Fat: 10g;   Saturated Fat: 3g;   Cholesterol: 100mg;   Total Carbs: 2g;   Fiber: 0g;   Protein: 39g;   Sodium: 110mg;