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Beef and Cream Cheese Bagelwich
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 10 Min.
Cook Time: n/a
What you need:
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+ 12 oz. cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
+ 4 thin-style flavored bagels or regular bagels, split
+ 1/3 c. reduced-fat cream cheese
+ 2 Tbsp. nonpareil capers
+ 8 thin slices tomato
+ 4 thin slices red onion, separated into rings
+ nonpareil capers (optional)
What to do:
1. Spread cream cheese evenly on cut sides of each bagel half. Evenly sprinkle capers over cream cheese. Evenly top with tomato slices and onion rings; top with beef. Garnish with additional capers, if desired. Serve immediately or refrigerate until ready to eat.
Nutritional information:
Calories: 305;   Total Fat: 10g;   Saturated Fat: 4g;   Cholesterol: 71mg;   Total Carbs: 27g;   Fiber: 5g;   Protein: 29g;   Sodium: 473mg;